stress relief

Qi Gong

lightsourcecenter January 6, 2023 Leave a reply

Everything is energy, but have you felt it as you move through the world? Qi Gong classes at the Light Source Center offer you the space to gather, feel and move energy throughout your body, giving you an understanding of grounding and how to incorporate positive energy into your life. Through breath work and slow, intentional movements you will begin to transform physical and energetic blocks that will empower and energize you.

Qi Gong classes are one hour. You can sign up for a six-week series or drop-in. The series is $90. Drop-in is $18 per class.

 

 

Finding Balance in an Ever Changing World

lightsourcecenter August 29, 2022 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 5 pm and the program meets weekly for six weeks. Additional dates are Sept. 15, 22 & 29 and Oct. 6 & 13.

You can Learn More or Register Here.

Finding Balance in an Ever Changing World

lightsourcecenter March 20, 2022 Leave a reply

This six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress. Transformative meditations and discussion will be used for self-reflection and insight. Please note this is the first session of a six-week program. Each session begins at 6 pm and the program meets weekly for six weeks. Additional dates are May 12, 19 & 26 and June 2 & 9.

You can Learn More or Register Here.

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