meditation

Sitting

lightsourcecenter December 31, 2022 Leave a reply

Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student section.

Meditation Break

lightsourcecenter December 31, 2022 Leave a reply

Join us every Tuesday at noon to come together, send Light and hold the space of Love and Light for the Earth as we raise ourselves to a higher vibration. This mediation will last about 30-minutes and there will not be any discussion after.  Register here.

Meditation Break

lightsourcecenter December 31, 2022 Leave a reply

Join us every Tuesday at noon to come together, send Light and hold the space of Love and Light for the Earth as we raise ourselves to a higher vibration. This mediation will last about 30-minutes and there will not be any discussion after.  Register here.

Meditation Break

lightsourcecenter December 31, 2022 Leave a reply

Join us every Tuesday at noon to come together, send Light and hold the space of Love and Light for the Earth as we raise ourselves to a higher vibration. This mediation will last about 30-minutes and there will not be any discussion after.  Register here.

Meditation Break

lightsourcecenter December 31, 2022 Leave a reply

Join us every Tuesday at noon to come together, send Light and hold the space of Love and Light for the Earth as we raise ourselves to a higher vibration. This mediation will last about 30-minutes and there will not be any discussion after.  Register here.

Meditation Break

lightsourcecenter December 12, 2022 Leave a reply

Join us every Tuesday at noon to come together, send Light and hold the space of Love and Light for the Earth as we raise ourselves to a higher vibration. This mediation will last about 30-minutes and there will not be any discussion after.  Register here.

Meditation Break

lightsourcecenter December 12, 2022 Leave a reply

Join us every Tuesday at noon to come together, send Light and hold the space of Love and Light for the Earth as we raise ourselves to a higher vibration. This mediation will last about 30-minutes and there will not be any discussion after.  Register here.

Meditation Break

lightsourcecenter December 12, 2022 Leave a reply

Join us every Tuesday at noon to come together, send Light and hold the space of Love and Light for the Earth as we raise ourselves to a higher vibration. This mediation will last about 30-minutes and there will not be any discussion after.  Register here.

Qi Gong

lightsourcecenter November 1, 2022 Leave a reply

Qi Gong is a practice of circulating internal energy through graceful movements and a variety of breathing techniques. This program is designed as a six-week series, but drop-ins are welcome if space allows. The sessions will be held at 4 pm, Fridays starting October 28 at the LSC offices. Register Here.

Participants will learn:

  • To breathe deeply into the lower abdomen, which brings in more oxygen for the whole body and increases energy.
  • Bring their energy into the earth, which in turn helps them feel supported and connected, stronger on their feet, bringing in more energy into legs, letting go of mental energy.
  • Clear their minds by focusing on what they are feeling in each session.

 

Qi Gong

lightsourcecenter November 1, 2022 Leave a reply

Qi Gong is a practice of circulating internal energy through graceful movements and a variety of breathing techniques. This program is designed as a six-week series, but drop-ins are welcome if space allows. The sessions will be held at 4 pm, Fridays starting October 28 at the LSC offices. Register Here.

Participants will learn:

  • To breathe deeply into the lower abdomen, which brings in more oxygen for the whole body and increases energy.
  • Bring their energy into the earth, which in turn helps them feel supported and connected, stronger on their feet, bringing in more energy into legs, letting go of mental energy.
  • Clear their minds by focusing on what they are feeling in each session.

 

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