Unleash your creativity and free yourself as you move beyond your own judgment and expectation in this two-hour workshop. A combination of meditation and creative exercises will help you remember the innate creativity you were born with and let it flow. This workshop is suitable for teenagers and adults. All art supplies are provided. Comfortable attire is recommended. Take advantage of early bird pricing of $50 until Sept. 18.. Registration is required and can be found here.
REGISTRATION FOR THIS SESSION IS CLOSED
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
THE REGISTRATION FOR THIS SESSION IS CLOSED.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
REGISTRATION FOR THE AUG.. 12 SESSION IS CLOSED!
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary. August 5th yoga is CANCELLED.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body is responding and understand the energy you are tapping into. You’ll come away feeling more balanced, refreshed and relaxed. This is a weekly program. Please bring your own yoga mat. No experience necessary.
Harmony in Motion Yoga can be done virtually. Please register using the link below and you will be sent a confirmation email that has the zoom information.
Students are welcomed to join us in a special group meditation on Friday nights that will build off of the energy and experiences of the sittings. This group meditation may last more than the usual one-hour to allow for deeper conversation about our meditations and how the energy is impacting our lives. This group meditation is included in the group meditation fee.
Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student section.
Sittings are a student-only program at the Light Source Center. They are designed for students to have a deeper experience with energy and learn more about how to feel, understand and use energy to create more balance and love in their lives. Sittings are both in person and on Zoom. please register in the student section.
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