This innovative six-week program will give beginners an opportunity to look deeper at themselves and the stresses in their life, to learn about the Light and how to work with energy as a tool to deal with and manage stress.
In each session students will experience transformative meditations that will give them real tools to use in their daily lives. Each class also includes time for discussion and is an opportunity for self-reflection and insight. Students receive recordings of the meditations.
New sessions of Finding Balance begin regularly both in the LSC offices in West Hartford and on Zoom. If you have any questions, please use the button below to contact us and a teacher will respond as soon as possible.