yoga

Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]

Experience movement from the inside out! Harmony in Motion Yoga is a gentle yoga class that allows your spirit to guide your movement, focusing the flow of energy to more deeply connect body, mind and spirit. Certified instructor Lori Kollmeyer guides you through gentle, traditional Hatha Yoga asanas to help you feel how your body […]